{"id":3839,"date":"2021-10-11T06:54:17","date_gmt":"2021-10-11T06:54:17","guid":{"rendered":"https:\/\/themes.themegoods.com\/vive\/?page_id=3839"},"modified":"2021-10-13T07:42:55","modified_gmt":"2021-10-13T07:42:55","slug":"blog-metro-overlay","status":"publish","type":"page","link":"https:\/\/themes.themegoods.com\/vive\/blog-metro-overlay\/","title":{"rendered":"Blog Metro Overlay"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3839\" class=\"elementor elementor-3839\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d02c60d elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"d02c60d\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;vive_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;vive_ext_is_background_on_scroll&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ecbdf33\" data-id=\"ecbdf33\" data-element_type=\"column\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2abce02 elementor-widget elementor-widget-vive-animated-text\" data-id=\"2abce02\" data-element_type=\"widget\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"vive-animated-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"themegoods-animated-text text-alignment-center transition-left overflow-visible\" data-delimiter=\"character\" data-transition=\"50\" data-transition-delay=\"0\" data-transition-duration=\"800\">\n\t\t<h2>\n\t\tOur Latest\t<\/h2>\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-525d452 elementor-widget elementor-widget-vive-animated-text\" data-id=\"525d452\" data-element_type=\"widget\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"vive-animated-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"themegoods-animated-text text-alignment-center transition-left overflow-visible\" data-delimiter=\"character\" data-transition=\"50\" data-transition-delay=\"200\" data-transition-duration=\"800\">\n\t\t<h2>\n\t\tTips & Ideas\t<\/h2>\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce67117 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"ce67117\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;vive_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;vive_ext_is_background_on_scroll&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f232739\" data-id=\"f232739\" data-element_type=\"column\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1801624 elementor-widget elementor-widget-vive-blog-posts\" data-id=\"1801624\" data-element_type=\"widget\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"vive-blog-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"blog-post-content-wrapper layout-metro_no_space\">\n\n<!-- Begin each blog post -->\n<div class=\"blog-posts-metro_no_space blog-tilt smoove disable_tablet large-grid count_for_large_0 next_for_large5 post-3599 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle category-training tag-exercise tag-lifestyle tag-training\" style=\"background-image:url(https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/attractive-woman-drinking-water-from-sport-bottle-2021-04-06-18-09-19-utc-1024x1024.jpg);\" data-delay=\"100\" data-minwidth=\"769\">\n\n\t<div class=\"post-wrapper\">\n\t\t\n\t\t<div class=\"post-content-wrapper text-left\">\n\t\t\t<a class=\"post-block-link\" href=\"https:\/\/themes.themegoods.com\/vive\/blog\/three-reasons-why-physical-activity-should-be-a-family-routine\/\" title=\"Three Reasons Why Physical Activity Should Be a Routine\"><\/a>\n\t\t\t\n\t\t\t\t\t\t<div class=\"post-featured-date-wrapper\">\n\t\t\t    <div class=\"post-featured-date\">09<\/div>\n\t\t\t    <div class=\"post-featured-month\">Oct<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t    \n\t\t    <div class=\"post-header\">\n\t\t\t\t<div class=\"post-header-title\">\n\t\t\t\t    <h5><a href=\"https:\/\/themes.themegoods.com\/vive\/blog\/three-reasons-why-physical-activity-should-be-a-family-routine\/\" title=\"Three Reasons Why Physical Activity Should Be a Routine\">Three Reasons Why Physical Activity Should Be a Routine<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-detail single-post\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-header-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post -->\n\n<!-- Begin each blog post -->\n<div class=\"blog-posts-metro_no_space blog-tilt smoove disable_tablet  count_for_large_1 next_for_large5 post-3597 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle category-training tag-exercise tag-lifestyle tag-training\" style=\"background-image:url(https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/athletes-foot-close-up-PWPQP4Z-610x610.jpg);\" data-delay=\"200\" data-minwidth=\"769\">\n\n\t<div class=\"post-wrapper\">\n\t\t\n\t\t<div class=\"post-content-wrapper text-left\">\n\t\t\t<a class=\"post-block-link\" href=\"https:\/\/themes.themegoods.com\/vive\/blog\/fitness-and-nutrition-tips-from-the-healthiest-countries\/\" title=\"Fitness and Nutrition Tips from the Healthiest Countries\"><\/a>\n\t\t\t\n\t\t\t\t\t\t<div class=\"post-featured-date-wrapper\">\n\t\t\t    <div class=\"post-featured-date\">09<\/div>\n\t\t\t    <div class=\"post-featured-month\">Oct<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t    \n\t\t    <div class=\"post-header\">\n\t\t\t\t<div class=\"post-header-title\">\n\t\t\t\t    <h5><a href=\"https:\/\/themes.themegoods.com\/vive\/blog\/fitness-and-nutrition-tips-from-the-healthiest-countries\/\" title=\"Fitness and Nutrition Tips from the Healthiest Countries\">Fitness and Nutrition Tips from the Healthiest Countries<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-detail single-post\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-header-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post -->\n\n<!-- Begin each blog post -->\n<div class=\"blog-posts-metro_no_space blog-tilt smoove disable_tablet  count_for_large_2 next_for_large5 post-3595 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle category-training tag-exercise tag-lifestyle tag-training\" style=\"background-image:url(https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/sport-and-fitness-concept-young-black-woman-doing-L6T58LU-610x610.jpg);\" data-delay=\"300\" data-minwidth=\"769\">\n\n\t<div class=\"post-wrapper\">\n\t\t\n\t\t<div class=\"post-content-wrapper text-left\">\n\t\t\t<a class=\"post-block-link\" href=\"https:\/\/themes.themegoods.com\/vive\/blog\/how-to-get-your-kids-moving-throughout-summer-2020\/\" title=\"How to Get Your Kids Moving Throughout Summer 2020\"><\/a>\n\t\t\t\n\t\t\t\t\t\t<div class=\"post-featured-date-wrapper\">\n\t\t\t    <div class=\"post-featured-date\">09<\/div>\n\t\t\t    <div class=\"post-featured-month\">Oct<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t    \n\t\t    <div class=\"post-header\">\n\t\t\t\t<div class=\"post-header-title\">\n\t\t\t\t    <h5><a href=\"https:\/\/themes.themegoods.com\/vive\/blog\/how-to-get-your-kids-moving-throughout-summer-2020\/\" title=\"How to Get Your Kids Moving Throughout Summer 2020\">How to Get Your Kids Moving Throughout Summer 2020<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-detail single-post\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-header-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post -->\n\n<!-- Begin each blog post -->\n<div class=\"blog-posts-metro_no_space blog-tilt smoove disable_tablet  count_for_large_3 next_for_large5 post-3581 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle category-training tag-exercise tag-lifestyle tag-training\" style=\"background-image:url(https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/african-bodybuilder-exercising-with-dumbbells-PYYBBGT-610x610.jpg);\" data-delay=\"100\" data-minwidth=\"769\">\n\n\t<div class=\"post-wrapper\">\n\t\t\n\t\t<div class=\"post-content-wrapper text-left\">\n\t\t\t<a class=\"post-block-link\" href=\"https:\/\/themes.themegoods.com\/vive\/blog\/what-is-behavior-change-and-how-does-it-relate-to-training\/\" title=\"What is Behavior Change and How Does It Relate to Training?\"><\/a>\n\t\t\t\n\t\t\t\t\t\t<div class=\"post-featured-date-wrapper\">\n\t\t\t    <div class=\"post-featured-date\">09<\/div>\n\t\t\t    <div class=\"post-featured-month\">Oct<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t    \n\t\t    <div class=\"post-header\">\n\t\t\t\t<div class=\"post-header-title\">\n\t\t\t\t    <h5><a href=\"https:\/\/themes.themegoods.com\/vive\/blog\/what-is-behavior-change-and-how-does-it-relate-to-training\/\" title=\"What is Behavior Change and How Does It Relate to Training?\">What is Behavior Change and How Does It Relate to Training?<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-detail single-post\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-header-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post -->\n\n<!-- Begin each blog post -->\n<div class=\"blog-posts-metro_no_space blog-tilt smoove disable_tablet  count_for_large_4 next_for_large5 post-3579 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle category-training tag-exercise tag-lifestyle tag-training\" style=\"background-image:url(https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/discussing-their-next-class-ZDSZMSL-610x610.jpg);\" data-delay=\"200\" data-minwidth=\"769\">\n\n\t<div class=\"post-wrapper\">\n\t\t\n\t\t<div class=\"post-content-wrapper text-left\">\n\t\t\t<a class=\"post-block-link\" href=\"https:\/\/themes.themegoods.com\/vive\/blog\/exercise-and-face-coverings-what-does-the-research-say\/\" title=\"Exercise and Face Coverings: What Does the Research Say?\"><\/a>\n\t\t\t\n\t\t\t\t\t\t<div class=\"post-featured-date-wrapper\">\n\t\t\t    <div class=\"post-featured-date\">09<\/div>\n\t\t\t    <div class=\"post-featured-month\">Oct<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t    \n\t\t    <div class=\"post-header\">\n\t\t\t\t<div class=\"post-header-title\">\n\t\t\t\t    <h5><a href=\"https:\/\/themes.themegoods.com\/vive\/blog\/exercise-and-face-coverings-what-does-the-research-say\/\" title=\"Exercise and Face Coverings: What Does the Research Say?\">Exercise and Face Coverings: What Does the Research Say?<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-detail single-post\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-header-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post -->\n\n<!-- Begin each blog post -->\n<div class=\"blog-posts-metro_no_space blog-tilt smoove disable_tablet large-grid count_for_large_0 next_for_large1 post-3577 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle category-training tag-exercise tag-lifestyle tag-training\" style=\"background-image:url(https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/10\/sportive-woman-holding-a-fitness-ball-4Z6W8LX-1024x683.jpg);\" data-delay=\"300\" data-minwidth=\"769\">\n\n\t<div class=\"post-wrapper\">\n\t\t\n\t\t<div class=\"post-content-wrapper text-left\">\n\t\t\t<a class=\"post-block-link\" href=\"https:\/\/themes.themegoods.com\/vive\/blog\/how-to-choose-the-fitness-career-path-that-is-right-for-you\/\" title=\"How to Choose the Fitness Career Path That is Right for You\"><\/a>\n\t\t\t\n\t\t\t\t\t\t<div class=\"post-featured-date-wrapper\">\n\t\t\t    <div class=\"post-featured-date\">09<\/div>\n\t\t\t    <div class=\"post-featured-month\">Oct<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t    \n\t\t    <div class=\"post-header\">\n\t\t\t\t<div class=\"post-header-title\">\n\t\t\t\t    <h5><a href=\"https:\/\/themes.themegoods.com\/vive\/blog\/how-to-choose-the-fitness-career-path-that-is-right-for-you\/\" title=\"How to Choose the Fitness Career Path That is Right for You\">How to Choose the Fitness Career Path That is Right for You<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-detail single-post\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-header-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post -->\n\n<!-- Begin each blog post -->\n<div class=\"blog-posts-metro_no_space blog-tilt smoove disable_tablet large-grid count_for_large_0 next_for_large5 post-3575 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle category-training tag-exercise tag-lifestyle tag-training\" style=\"background-image:url(https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/10\/woman-yoga-practice-pose-training-concept-XS33W792.jpg);\" data-delay=\"100\" data-minwidth=\"769\">\n\n\t<div class=\"post-wrapper\">\n\t\t\n\t\t<div class=\"post-content-wrapper text-left\">\n\t\t\t<a class=\"post-block-link\" href=\"https:\/\/themes.themegoods.com\/vive\/blog\/fitness-tune-up-how-to-overcome-your-fitness-plateau\/\" title=\"Fitness Tune-up: How to Overcome Your Fitness Plateau\"><\/a>\n\t\t\t\n\t\t\t\t\t\t<div class=\"post-featured-date-wrapper\">\n\t\t\t    <div class=\"post-featured-date\">09<\/div>\n\t\t\t    <div class=\"post-featured-month\">Oct<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t    \n\t\t    <div class=\"post-header\">\n\t\t\t\t<div class=\"post-header-title\">\n\t\t\t\t    <h5><a href=\"https:\/\/themes.themegoods.com\/vive\/blog\/fitness-tune-up-how-to-overcome-your-fitness-plateau\/\" title=\"Fitness Tune-up: How to Overcome Your Fitness Plateau\">Fitness Tune-up: How to Overcome Your Fitness Plateau<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-detail single-post\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-header-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post -->\n\n<!-- Begin each blog post -->\n<div class=\"blog-posts-metro_no_space blog-tilt smoove disable_tablet  count_for_large_1 next_for_large5 post-3573 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle category-training tag-exercise tag-lifestyle tag-training\" style=\"background-image:url(https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/sportive-woman-training-2021-04-21-01-47-27-utc-1-610x610.jpg);\" data-delay=\"200\" data-minwidth=\"769\">\n\n\t<div class=\"post-wrapper\">\n\t\t\n\t\t<div class=\"post-content-wrapper text-left\">\n\t\t\t<a class=\"post-block-link\" href=\"https:\/\/themes.themegoods.com\/vive\/blog\/the-power-of-dirt-the-benefits-of-outdoor-workouts\/\" title=\"The Power of Dirt: The Benefits of Outdoor Workouts\"><\/a>\n\t\t\t\n\t\t\t\t\t\t<div class=\"post-featured-date-wrapper\">\n\t\t\t    <div class=\"post-featured-date\">09<\/div>\n\t\t\t    <div class=\"post-featured-month\">Oct<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t    \n\t\t    <div class=\"post-header\">\n\t\t\t\t<div class=\"post-header-title\">\n\t\t\t\t    <h5><a href=\"https:\/\/themes.themegoods.com\/vive\/blog\/the-power-of-dirt-the-benefits-of-outdoor-workouts\/\" title=\"The Power of Dirt: The Benefits of Outdoor Workouts\">The Power of Dirt: The Benefits of Outdoor Workouts<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-detail single-post\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-header-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post -->\n\n<!-- Begin each blog post -->\n<div class=\"blog-posts-metro_no_space blog-tilt smoove disable_tablet  count_for_large_2 next_for_large5 post-3514 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle category-training tag-exercise tag-lifestyle tag-training\" style=\"background-image:url(https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/people-in-gym-RZZKV54-610x610.jpg);\" data-delay=\"300\" data-minwidth=\"769\">\n\n\t<div class=\"post-wrapper\">\n\t\t\n\t\t<div class=\"post-content-wrapper text-left\">\n\t\t\t<a class=\"post-block-link\" href=\"https:\/\/themes.themegoods.com\/vive\/blog\/how-exercise-can-boost-mental-health-in-young-adults\/\" title=\"How Exercise Can Boost Mental Health in Young Adults\"><\/a>\n\t\t\t\n\t\t\t\t\t\t<div class=\"post-featured-date-wrapper\">\n\t\t\t    <div class=\"post-featured-date\">09<\/div>\n\t\t\t    <div class=\"post-featured-month\">Oct<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t    \n\t\t    <div class=\"post-header\">\n\t\t\t\t<div class=\"post-header-title\">\n\t\t\t\t    <h5><a href=\"https:\/\/themes.themegoods.com\/vive\/blog\/how-exercise-can-boost-mental-health-in-young-adults\/\" title=\"How Exercise Can Boost Mental Health in Young Adults\">How Exercise Can Boost Mental Health in Young Adults<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-detail single-post\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"post-header-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post -->\n<\/div>\n<br class=\"clear\"\/>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fa0db4 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"1fa0db4\" 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data-transition-duration=\"800\">\n\t\t<h2>\n\t\tLet's\t<\/h2>\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b9207f elementor-widget elementor-widget-vive-animated-text\" data-id=\"5b9207f\" data-element_type=\"widget\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"vive-animated-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"themegoods-animated-text text-alignment-center transition-left overflow-visible\" data-delimiter=\"character\" data-transition=\"50\" data-transition-delay=\"200\" data-transition-duration=\"800\">\n\t\t<h2>\n\t\tConnect!\t<\/h2>\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27eed6a elementor-widget elementor-widget-vive-gallery-grid\" data-id=\"27eed6a\" data-element_type=\"widget\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"vive-gallery-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"vive-gallery-grid-content-wrapper layout-vive-five-cols has-no-space\">\n\t\t<div class=\"gallery-grid-item disable_all vive-five-cols   smoove fade-in\" 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href=\"https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/sporty-woman-with-barbell-in-a-gym-PYRQHD7.jpg\" data-thumb=\"https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/sporty-woman-with-barbell-in-a-gym-PYRQHD7-300x300.jpg\" data-rel=\"tg_gallery27eed6a\"  >\n\t\t\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/sporty-woman-with-barbell-in-a-gym-PYRQHD7-610x610.jpg\" class=\"\" alt=\"\" \/>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"gallery-grid-item disable_all vive-five-cols   smoove fade-in\" data-delay=\"450\" data-minwidth=\"5000\" data-opacity=\"0\">\n\t\t\t\t\t\t\t<a class=\"vive_gallery_lightbox\" href=\"https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/african-bodybuilder-exercising-with-dumbbells-PYYBBGT.jpg\" 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src=\"https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/woman-jogging-outdoors-in-the-fall-2021-04-02-20-48-01-utc-610x610.jpg\" class=\"\" alt=\"\" \/>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"gallery-grid-item disable_all vive-five-cols last  smoove fade-in\" data-delay=\"750\" data-minwidth=\"5000\" data-opacity=\"0\">\n\t\t\t\t\t\t\t<a class=\"vive_gallery_lightbox\" href=\"https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/personal-trainer-with-woman-in-the-gym-PJJX4BW.jpg\" data-thumb=\"https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/personal-trainer-with-woman-in-the-gym-PJJX4BW-300x300.jpg\" data-rel=\"tg_gallery27eed6a\"  >\n\t\t\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/themes.themegoods.com\/vive\/wp-content\/uploads\/2021\/09\/personal-trainer-with-woman-in-the-gym-PJJX4BW-610x610.jpg\" class=\"\" alt=\"\" \/>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff6bac elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1ff6bac\" data-element_type=\"widget\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">@vivetrainer<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Latest Tips &#038; Ideas 09 Oct Three Reasons Why Physical Activity Should Be a Routine 09 Oct Fitness and Nutrition Tips from the Healthiest Countries 09 Oct How to Get Your Kids Moving Throughout Summer 2020 09 Oct What [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/themes.themegoods.com\/vive\/wp-json\/wp\/v2\/pages\/3839"}],"collection":[{"href":"https:\/\/themes.themegoods.com\/vive\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/themes.themegoods.com\/vive\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/themes.themegoods.com\/vive\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themes.themegoods.com\/vive\/wp-json\/wp\/v2\/comments?post=3839"}],"version-history":[{"count":0,"href":"https:\/\/themes.themegoods.com\/vive\/wp-json\/wp\/v2\/pages\/3839\/revisions"}],"wp:attachment":[{"href":"https:\/\/themes.themegoods.com\/vive\/wp-json\/wp\/v2\/media?parent=3839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}